Hypnotherapy for Weight Loss

Weight loss is a difficult subject for many individuals, the journey looks different for everyone, and the areas of struggle whether that be physical or psychological affect everyone uniquely. Brandt Creek Hypnotherapy harnesses the transformative power of your subconscious mind to support our clients on a journey to a healthier, happier you! Our hypnosis for weight loss is designed to address the underlying issues every individual suffers from, whether that be overcoming complicated relationships with food, exercise, or self-image. If you are in Red Deer Alberta, contact us and speak with one of our compassionate professionals today to begin your health journey. 

The Mind and Body Connection 

Weight loss is not just about diet and exercise, it is deeply connected to our mindsets and daily habits. Often issues we face as adults when it comes to our relationships with food, exercise, and self-image stem from issues, insecurities, and trauma faced in childhood. Hypnosis taps into the mind-body connection and harnesses that power to create a holistic approach to weight loss, allowing us to work with our subconscious to reframe and rebuild those damaged relationships and beliefs around diet and personal image provides a better foundation for continued and permanent success with weight loss and lifestyle changes. 

Improved self-esteem 

Self-esteem issues are one of the main factors that result in difficult relationships with food and exercise. A poor self-image affects everyone's life and can have a large impact on the quality of life someone can live. It is often those fears that hinder the weight loss process in the first place and negatively impact the chance of permanent success. With our compassionate team, we assist you in dealing with the root causes of issues as well as working through your past that gave you those issues in the first place. By fixing the foundation we can work on building a solid future in your weight loss journey. As clients experience those positive changes it is often reported that the improvement in self-esteem and body image assists the journey to continue the process. 

Individual plans 

Every client’s journey is unique, and not everyone has the same 24 hours in a day. Our therapists work on finding out what will work for you and fit into your lifestyle to ensure that whatever plan is decided is realistic and fits within your means. Our therapists work closely with our clients to create individual plans and support to address the specific and unique challenges everyone faces. This ongoing support is crucial for reinforcing positive changes and overcoming challenging obstacles. 

Why choose us?

Many of the issues we assist our clients with are confidential and it can be incredibly frightening for a client to open up about such personal issues they have been facing. Our therapists, however, are kind, compassionate, and understanding. We understand the difficulties that some of these challenges face to even seek help and how hard the journey can sometimes be. We provide every one of our clients with a safe, judgment-free zone to connect, let go, and feel understood. Our therapists maintain a working relationship with our clients to offer support and resources after the sessions to provide continued guidance.